Virtual Class Schedule: Spring Session
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Pay one fee for access to ALL classes - live and recorded!
Participants can attend any of the live virtual classes listed below. Course fee also includes access to all of the recorded classes. |
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Bodytoning – Mon/Wed
Mon & Wed Start: Mon June 21 End: Mon Aug 30 Mon Only Start: Mon June 21 End: Mon Aug 30 Wed Only Start: Wed June 23 End: Wed Aug 25 No classes: 7/5 5:15 to 6:00 pm 20 Session Fee (Mon AND Wed): $120 10 Session Fee (Mon OR Wed): $70 Register Now |
Bodytoning will help you to strengthen your core, boost bone density, develop lean muscles, build stamina, improve flexibility, achieve balance and reduce stress! Requires hand-held weights; resistance tubes for arms and legs suggested. Course fee includes access to recorded classes.
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Cardio Blast – Mon/Wed
Mon & Wed Start: Mon June 21 End: Mon Aug 30 Mon Only Start: Mon June 21 End: Mon Aug 30 Wed Only Start: Wed June 23 End: Wed Aug 25 No classes: 7/5 6:15 to 7:00 pm 20 Session Fee (Mon AND Wed): $120 10 Session Fee (Mon OR Wed): $70 Register Now |
Cardio Blast is a low-impact class will get you moving and get you in shape! This hi/low aerobics class is a great alternative to those "dancier" class formats, such as Zumba. Course fee includes access to recorded classes.
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Cardio Mix – Wed OR Fri
Start: Wed June 23 End: Wed Aug 25 7:15 to 8:15 pm 10 Session Fee: $75 Register Now Start: Fri June 25 End: Sept. 10 10:30 to 11:30 am 10 Session Fee: $75 Register Now No classes: 7/13, 9/3 |
Cardio Mix alternates between periods of high activity (hi/lo aerobic and traditional calisthenics) and active rest focused on building strength. Requires handheld weights; resistance tubes for arms and legs suggested. Requires hand-held weights; resistance tubes for arms and legs suggested. Course fee includes access to recorded classes.
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Gentle Stretch – Mon or Thurs
Start: Mon June 21 End: Mon Aug 30 7:15 to 8:15 pm 10 Session Fee: $75 Register Now Start: Thurs June 24 End: Thurs Aug 26 9:00 am to 10:00 am 10 Session Fee: $75 Register Now |
The Gentle Stretch class will help you to improve flexibility, alleviate back pain, reduce muscle tension, promote relaxation and relieve stress. Requires floorwork. Course fee includes access to recorded classes.
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