Country Fitness
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  • About
    • Biography
    • Contact Us
  • Personal Training
    • Fitness Assessment & Consultation
    • Training Options and Rates
  • Group Fitness
    • Class Schedule
    • Virtual Classes
  • Specialty Services & Programs
    • Specialty Fitness Programs
    • Massage Services
    • Bike for Multiple Sclerosis
    • Beachbody Fitness and Nutritional Products

One-on-One Training

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Following the initial fitness assessment or consultation, a personal trainer meets with the client on a predetermined scheduled basis. The trainer guides the client through his/her personalized program to help achieve goals. Sessions are approximately an hour in duration and cost $75.00/hour. Lower rates are available for bulk purchases and training in a virtual setting.

Train with a Partner

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Share your training experience with a supportive friend. With partner training, each client has a personalized program based on an initial fitness  assessment or consultation. Generally, these sessions last longer in duration and cost $40.00/hour for each person. Lower rates are available bulk purchases and training in a virtual setting.

For More Information or to Schedule an Appointment, Contact Us!

Call us at 508-603-9779, or complete the contact us form for more information.
Note:  Additional travel fees may apply.  Bulk rates are only available in local service area.  Sessions are non-refundable.  Cancellations require 24-hour notice.
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PO Box 970
Upton, MA  01568
​508-603-9779​​ 
​countryfitness@charter.net
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