Personal Training
We bring fitness directly to you! Our in-home personal training services are available in the Blackstone Valley and Metrowest areas of Massachusetts. And now, virtual services are available online through Zoom.
Group Fitness Classes
Group fitness classes are regularly offered at two locations in Framingham, MA. Currently, due to the pandemic all group classes are being offered online on Zoom. Classes are available for all ability levels. We can also customize small and large group fitness classes for your home or workplace.
Safety is our highest priority. All clients should consult with their physician before beginning any exercise programs.